Life can be all too serious sometimes…so…Laughter really can be the best medicine!
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"Sometimes you need to let go of the person you think you are,
in order to become the person, you are meant to be."
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We are all meant to live vibrant, and energetic lives. Start incorporating these changes little-by-little and reap the benefits of a healthy life!
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“Summer Afternoon-Summer Afternoon; to me those have always been the two most
beautiful words in the English language.”
-Henry James
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While the to-do list is filled with everyday life tasks, the stop-doing list can run deep and allow us to sweep out some cobwebs that may be hindering our peace and happiness.
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Our days are hectic and full of doing things for others. Either at work or home…and usually both. One of the best gifts you can give yourself is a place just for you.
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What can I say about this amazing little brownie?! It is so delicious and it’s not only vegan, but it has an added healthy surprise that no one will even know is in there!
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Just as your body needs healthy food to survive, it also needs healthy thoughts to thrive!
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At one time all foods were organic…that was the norm. No special labels were needed. They were grown without pesticides, herbicides, chemical fertilizers, GMO’s, hormones or irradiation.
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I’m all about making easy and nutritious meals and soup is one of the best ways to throw in whatever you have in your fridge and pantry.
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What are your gifts and talents? What are the things that come so natural to you that you may even take them for granted? What sparks something within you when you are devoting time to it?
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Now, more than ever, we have to do whatever we can to keep our immune systems strong, healthy, and robust!
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This recipe is both nutritious and delicious! Craving a big bowl of spaghetti & meatballs?! Here’s your vegan dream come true. Made with eggplant & white beans.
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Now more than ever, it’s so important to maintain good health all year long and keep our immune systems strong!
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Grab some sun and air, get some good, deep sleep, and have some freakin' fun!! I mean we all just want to feel good, right?!
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Feel great about starting your day off with this delicious and nutritious breakfast cookie. Always get creative with your cooking!
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Fun is universal and ageless. You do not have to only be a child to experience it, it is ours for the taking, and since we were all once children, we have the innate ability to jump right in.
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